DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Age 40 on Keto #108, S.4

Posted December 29, 2023

Age 40 on keto works. Don’t tell yourself any different! No matter how old you are, you can achieve your goals with DIRTY, LAZY, KETO. Get inspired...

Keto Protein Powder and Drink Comparison #107, S.4

Posted December 22, 202300:29:59

Compare keto protein powder and drinks -they’re not all the same! Taste, nutrition, availability, cost… discover the best keto protein powder +...

What is Keto Friendly? #106, S.4

Posted December 15, 202300:30:32

What is keto friendly? Low carb, high fat, whole ingredients – are there “rules?” Answer: With DLK, what is keto friendly lies in the eyes of...

Healthy Keto Chips Recipe #105, S.4

Posted December 8, 202300:32:02

Try this healthy keto chips recipe when you crave something salty and crunchy. It does the trick! Easy and fast to make, my healthy keto chips recipe...

How to Overcome Anxiety About Starting a New Diet #104, S.4

Posted December 1, 202300:32:20

It’s not easy to overcome anxiety about starting a new diet. Past trauma + unwarranted fears can feel overwhelming. I understand! Try these strategies...