DIRTY LAZY KETO Podcast by Stephanie Laska
Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P
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Recent Episodes
Keto Weight Loss Results + Before and After: Dayna’s Keto Weight Loss Transformation Story, #23, S.3
Keto weight loss before and after stories inspire and motivate. Dayna shares how the DIRTY, LAZY, KETO diet helped her achieve her weight loss goal....
Keto Dessert Recipe: Low Carb Pumpkin Pie! SIMPLE Keto Diet Desserts – The DIRTY, LAZY, KETO 5-Ingredient Cookbook #22,S.3
Looking for an easy keto dessert recipe to make? This keto dessert recipe for low carb pumpkin pie is so simple to make! It's 1 of 100 new low carb...
How to Be Confident in a Swimsuit: Body Positive Bikinis, Bathing Suits + Plus Size Swimwear #21, S.3
How to be confident in a swimsuit? Let's talk about body positive strategies for prancing in our swimwear. Look sexy and confident at the beach or pool...
Top 10 Keto Diet Hacks for Busy Keto Moms + Dads: Make the Low Carb, Keto Lifestyle Long Term! #20, S.3
The secret behind every successful keto mom or dad is that they practice the keto lifestyle all day, every day (not just on Mondays or in January!)....
How Much Water Should I Drink to Lose Weight? 6 Hydration Mistakes on a Ketosis Diet #19, S.3
How much water should I drink a day? How much water should I drink to lose weight? When you're in ketosis on a ketogenic diet, hydration becomes more...
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