DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Keto Dinner Restaurant Guide: Low Carb Meals to Order #28, S.3

Posted July 10, 2021 • 00:38:16

Going out to eat? Keto dinner options at restaurants are plentiful (but only when you know what to order!). I get nervous when the waitstaff comes to...

Prioritizing Self Care for a Successful Keto Lifestyle #27, S.3

Posted July 3, 2021 • 00:31:55

Prioritize your needs first, and watch the keto transformation begin! Prioritizing self care means more than getting a quick pedicure. Being assertive...

12 MUST READ Self Help Books – Motivational, Life Changing, Inspiring Books #26, S.3

Posted June 27, 2021 • 00:33:03

Self help books are powerful. Add these 12 inspirational books to your 2021 reading list. These are 12 life-changing books that changed my life! Recommended...

Can a Keto Weight Loss Partner Help You Stay Accountable? #25, S.3

Posted June 19, 2021 • 00:36:11

Can a keto weight loss partner help you stay accountable? Staying motivated to lose weight (when you're all by yourself) can be a challenge. Having...

Keto Party Food! Be Social w/ Low Carb Recipes. Easy Keto Recipes / Keto Meals for Parties #24, S.3

Posted June 11, 2021 • 00:34:43

Get social + rock the keto lifestyle by bringing impressive keto party food to your next social event. This might surprise you, but keto party food...