DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Keto Diarrhea + Keto Constipation = Keto Poop: I Give a Crap! #9

Posted September 22, 2019 • 00:25:39

What's the scoop about keto poop? Well, I give a crap! Let's stop being embarrassed and figure this out. People love to post pictures of what they are...

Stop the Sabotage! How to Get Support – Not Haters! #8

Posted September 15, 2019 • 00:22:13

Who is getting in your way? Sabotagers! – They can be family, friends, or even strangers who try to stop you from achieving amazing goals. Sabotage behavior...