DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Calories or Carbs on Keto #9, S.5

Posted March 15, 2024 • 00:27:55

Calories or carbs on keto, what is better? Let’s end the debate right now. To be successful with weight loss, here is what you need to know about...

No Bake Keto Dessert Recipes #8, S.5

Posted March 1, 2024 • 00:32:39

Delicious no bake keto dessert recipes help us stay on track (like an insurance policy!). When a craving for something sweet comes on quickly, these...

Best Podcast About the Keto Diet

Posted February 23, 2024 • 00:03:25

Looking for the best podcast about the keto diet? DIRTY LAZY KETO Podcast by Stephanie Laska delivers real-world tips – a ketogenic diet doable for...

Get Ready With Me Keto Morning Routines #7, S.5

Posted February 16, 2024 • 00:39:21

Keto morning routines work best when they are simple, quick and easy to do. Need some ideas? Here are the keto morning routines that helped me lose...

Sabotage Behaviors and How to Stop Them #6, S.5

Posted February 9, 2024 • 00:36:51

Sabotage behaviors are the biggest obstacles in your path. Really! YOU can become a roadblock. Identify and stop destructive sabotage behaviors today. Step...