DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

How to Start the Keto Diet and Lose Weight: Keto Diet for Beginners #12, S.4

Posted January 15, 2022 • 00:27:40

Wondering how to start the keto diet and lose weight? It’s not magic. By following a few basic principles, the keto diet is easy to follow – even...

How to Make the Keto Diet a Lifestyle #11, S.4

Posted January 7, 2022 • 00:27:45

I asked this week’s weight loss success story about how to make the keto diet a lifestyle. Want to hear what she said? Listen to keto diet tips shared...

Stress and Weight Loss Relationship #10, S.4

Posted January 1, 2022 • 00:28:41

Stress and weight loss relationship – Does one affect the other? While it might feel impossible at times, stress doesn’t have to get in the way...

What is the Best Diet for Bad Cholesterol #9, S.4

Posted December 17, 2021 • 00:22:40

What is the best diet for bad cholesterol? The answer from today’s guest might surprise you. Amanda Grow and her family lost weight on DIRTY, LAZY,...

Dirty Keto Diet Results After Weight Loss Surgery #8, S.4

Posted December 5, 2021 • 00:29:58

Dirty keto diet results after weight loss surgery – Carol’s story of how she lost 157 pounds on DIRTY, LAZY, KETO is worth hearing again. Dramatic...