DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Keto Diet and Weight Loss Surgery. Despite Type 2 Diabetes, Carol Daigle Lost 200 lbs+ #2, S.4

Posted October 14, 2021 • 00:29:59

Keto Diet and Weight Loss Surgery? Despite Type 2 Diabetes, Carol Daigle Lost 200 lbs+ Watch on Youtube or listen on Apple Podcasts. Enjoy the show! Welcome...

DIRTY, LAZY, KETO Podcast by Stephanie Laska - a Weight Loss Journey #1, S.4

Posted October 9, 2021 • 00:02:45

Welcome to Season 4 of the DIRTY, LAZY, KETO Podcast by Stephanie Laska - a Weight Loss Journey! Prepare for a season of inspirational podcasts and...

Want to Lose Weight Fast? Avoid these Diet Scams! #36, S.3

Posted October 2, 2021 • 00:32:16

Want to Lose Weight Fast? Avoid these DIET SCAMS! #36, S.3 - If it sounds too good to be true, it probably is. When a product promises that you'll lose...

How Do I Handle Criticism About My Diet? #35, S.3

Posted September 24, 2021 • 00:33:42

"How do I handle criticism about my diet?" is something we all struggle with. Every one of us has a know-it-all family member or coworker that wants...

My Bra Doesn’t Fit! How to Measure a Bra #34, S.3

Posted September 11, 2021 • 00:49:36

Weight loss happens in surprising (and unintentional) places. You might find yourself saying, "My bra doesn't fit!" I experienced this problem over...