DIRTY LAZY KETO Podcast by Stephanie Laska
Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P
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Recent Episodes
Shame and Weight Loss, It’s Time to Let Shame Go! #33, S.3
Feeling ashamed of your weight? It's time to let that same go! No one ever "shamed" away a weight problem. Join us for an honest discussion about body...
Should I Diet on Vacation? 7 Weight Loss Tips #32, S.3
Should I diet on vacation? While packing for your upcoming trip, you might be considering if you should continue your low carb diet while on vacation....
I Hate Vegetables How Can I Lose Weight? Keto Diet Tips for Picky Eaters #31, S.3
Do you want to lose weight on the keto diet but worry because you hate vegetables? You're not alone. Saying yes to keto, but no to vegetables is a...
Dirty Keto Diet Results! How Debra Lost 50 Pounds at Age 68 #30, S.3
A dirty keto diet results in dramatic weight loss, no matter how old you are! Debra lost 50 pounds at age 68 on a DIRTY, LAZY, KETO diet. Her story...
What’s on Your Bucket List? Keto Lifestyle Strategies #29, S.3
What's on your bucket list? The keto lifestyle involves so much more than what we eat. For me, DIRTY, LAZY, KETO equates to a "can do" way of life,...
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