DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Keto Desserts & Low Carb Holiday Baking Tips – Avoid a Keto Stall! #51, S.2

Posted December 12, 2020 • 00:23:56

Keto desserts don't have to sabotage your weight loss efforts this holiday. Enjoy low carb baking with a few little tweaks to prevent a keto plateau...

Is Carbquik Keto Friendly? Low Carb Recipe Short-cut for Easy Keto Desserts, Keto Bread and More! #50, S.2

Posted December 5, 2020 • 00:24:13

Is Carbquik Keto Friendly? Yes! I was able to lose 140 pounds and maintain my weight loss for almost a decade by enjoying easy keto recipes (made with...

Perform an Act of Random Kindness + Stop Holiday Stress (and Overeating) – 8 Simple Ideas #49, S.2

Posted November 28, 2020 • 00:34:58

Feeling stress or holiday blues? Acts of kindness are the antidote. The more you give, the more you receive! If you’re feeling blue this holiday or...

Let’s Talk Turkey! FREE Easy Keto Recipe from The DIRTY, LAZY, KETO No Time to Cook Cookbook -NEW!

Posted November 21, 2020 • 00:26:31

Looking for a FAST keto dinner recipe? Let's talk turkey! Low carb cooking doesn't have to take all day. You can make an easy keto meal in less than...

Green Bean Casserole? FREE Keto Recipe! from The DIRTY, LAZY, KETO No Time to Cook Cookbook

Posted November 14, 2020 • 00:32:04

The holidays are just around the corner. It's time to plan easy keto recipes for the big family dinner. Today's podcast teaches you how to make a classic...