DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Afraid of the Keto Diet? Benefits of Facing Your Fears + Trying New Things #3, S.3

Posted January 16, 202100:31:19

Does the keto diet scare you? Starting new things, especially a new way of eating, can feel terrifying. We worry about failure, looking ridiculous,...

Feel Like a Failure Because You’re Starting Over on the Keto Diet AGAIN!?! Support + Encouragement Here #2, S.3

Posted January 10, 202100:31:57

Starting over on the keto diet can feel demoralizing. You've had ketogenic weight loss success in the past, but somehow lost your way? Finding yourself...

Plan to Achieve Your Goals. Free SMART Goal Workshop #1, S.3

Posted January 2, 202100:43:42

Transform a dream into reality! Any goal is possible with a well thought out plan. If you're serious about meeting your 2021 goals, take time now to...

Lazy New Year Resolutions Done in 5 Minutes. Achieve Goals + Make a Change FAST! #53, S.2

Posted December 27, 202000:35:01

Time to make a New Year's Resolution! Instead of aiming for the stars, however, this year try doing the exact opposite. Choose "doable" goals that are...

Easy Keto Desserts? Keto Chocolate on a Low Carb Diet #52, S.2 Free Keto Recipe -The DIRTY LAZY KETO No Time to Cook Cookbook

Posted December 19, 202000:50:51

Chocolate Keto Desserts... Can you have chocolate on DIRTY, LAZY, KETO? Absolutely! Let me share a dozen (or more!) keto dessert suggestions that will...