DIRTY LAZY KETO Podcast by Stephanie Laska
Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P
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Recent Episodes
Stop Aging + Feel Younger! Anti Aging Lazy Tips #26, S.2
Fun anti aging strategies that improve self-esteem, confidence, and overall happiness? Um, stop and tell me more! Feel younger with our lazy and cheap...
Skip the Gym! 9 Fitness Tips for Hot Summer Exercise Workouts #25 S.2
Don't let the heat be an excuse not to exercise. Skip the gym and be a "cool" outdoor fitgirl. Fitness is fickle - use it or lose it! Keto diet + exercise...
Swimsuit Makeover! Bathing Suits for Every Body #24 S.2
I’ve learned to completely embrace my imperfections while wearing a swimsuit. It took a lot of hard work, but I'm finally at the point where I love...
Weight Loss & the Scale: Weigh Yourself the “Right” Way #23
Is your bathroom scale a friend or foe? My Walmart scale and I have had a rocky relationship. It wasn't until recently did I finally learn to love my...
Room Decoration Ideas! Customize + Personalize #22 S.2
No matter what your goal is... you need an empowering space to get to work. I sure wish I had listened to this episode "back in the day." When I was...
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