DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Weight Loss Transformation? DIRTY, LAZY, KETO Success Story – Carol Lost 154 Pounds, #31

Posted July 26, 2020 • 00:32:44

Need weight loss motivation? Come along on this inspirational weight loss journey with Carol. She lost 100 pounds+ (157 pound weight loss, to be exact!)...

Is Nighttime Eating Becoming a Nightmare? #30, S.2

Posted July 19, 2020 • 00:27:11

Nighttime Eating Help! Intermittent Fasting + Other Tricks to Stop Eating at Night. Lately, I’ve been making excuses to myself about late night eating....

Motivational Movies – Get Inspired from the Couch! Weight Loss Inspiration + More #29, S.2

Posted July 12, 2020 • 00:34:44

#Inspiration #Motivational #Movies #InspirationalMovies #Podcast #StayHome #WithMe #BeSafe #SaveLives "What is inspiration? It’s something that motivates...

Staycation Tips! #StayHome #WithMe #SaveLives #28, S.2

Posted July 5, 2020 • 00:32:14

Staycation Vacation Tips... VIDEO PODCAST Annual trip to the beach? NOT! Just because we can’t take big vacations this year doesn’t mean we don’t...

Weight Loss Mistakes #27, S.2

Posted June 28, 2020 • 00:31:31

TOP TEN DIETING FAILS. Do any of these mistakes sound familiar? Today, we’re going to share personal stories of 10 dieting plunders. Short-term gimmicks...