DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Orientation Day! Welcome to DIRTY, LAZY, KETO #1, Season 2

Posted December 29, 2019 • 00:13:22

First day? It can be a little overwhelming, I know! I'd like to give you a warm welcome. I'm Stephanie Laska, the bestselling author and creator of...

Before You Make a New Year Resolution, Listen to THIS! #22

Posted December 20, 2019 • 00:37:15

What's the secret to making but KEEPING New Year Resolutions? Inquiring minds want to know! Practical tips and advice from the DIRTY, LAZY, Girl podcast...

ADDICTION Part 2. Bonus Episode #21

Posted December 16, 2019 • 00:15:01

Listeners share what they are addicted to in this week's bonus episode, #21 of DIRTY, LAZY, Girl Podcast. This is a follow-up episode to our episode...

Bloopers! Bonus Episode #20

Posted December 11, 2019 • 00:05:14

As promised, enjoy this special "out-takes" episode #20 of the DIRTY, LAZY, Girl Podcast. We thought you would enjoy a good laugh over this comedy of...

Reflection #19 Look at the Past Before Starting a New Goal

Posted December 8, 2019 • 00:27:00

Already starting to make New Year's Resolutions? Slow your roll! Before setting new goals for 2020, it's necessary to reflect on the past. Don't be...