DIRTY LAZY KETO Podcast by Stephanie Laska

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P

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Recent Episodes

Gifts Ideas for MEN #18

Posted December 1, 2019 •

Gifts for dad? Gifts for teen boys? Podcast #18 is full of unique gifts for under the tree or as stocking stuffers. Let the DIRTY, LAZY, Girl podcast...

Gift Ideas for HER #17

Posted November 24, 2019 • 00:33:00

My love language is gifts. I love to show people how much I care about them by picking out something special. I've always had a hard time sharing my...

An Attitude of Gratitude in 5 Love Languages #16

Posted November 17, 2019 • 00:30:13

Have trouble saying "Thank you?" Why do you think that is? Expressing gratitude leads to increased happiness, boosts physical and mental health, and...

Avoid Travel Disaster! How to Pack Your Carry On or Suitcase #15

Posted November 10, 2019 • 00:44:26

Have you ever tried to bring Chipotle through TSA? I have! When I'm traveling (which is often!) my carry on is often half-full of keto snacks. If that...

Stress Management Help! How to Deal with Stress this Holiday Season #14

Posted November 3, 2019 • 00:27:14

Don't cancel Thanksgiving or Christmas just yet! Instead of trying to keep up with "The Joneses", let's just admit our holidays probably won't look...